Meditation Newsletters

THE PEACE AMIDST BATTLE 04 17 2017

FINDING YOUR OCEANLIKE MIND 12 16 2017

TEN THOUSAND MOMENTS 06 06 16

YOUR MUSE 09 06 2015

THE TAO OF SIMPLICITY 04 16 2014

NOTHING TO REMEMBER PART I I 04 01 2014

NOTHING TO REMEMBER PART I 03 24 2014

IT’S EASY AS ONE TWO THREE 03 03 2014

ENERGY AND EFFORT ARE ENERGIES TO EMBRACE 03 03 2014

RIDING THE BREATHE 02 18 2014

ORDER AND FREEDOM 02 11 2014

CLOCK TIME, BODILY TIME, RIPENING TIME 01 30 2014

THE VILLAGE IDIOT MAYBE NOT 01 23 2014

WAR AND PEACE 01 16 2014

IGNORANCE IS ENLIGHTENMENT 01 06 2014

EVERY ITSY BITSY THING HAS A PLACE 12 29 2013

LOOKING AROUND 12 16 2013

CRITIC, CRITIQUE, CRITICIZE 12 09 2013

EACH MOMENT, EACH PERSON 11 29 2013

YOUR INNERMOST REQUEST 11 19 2013

LIFE AS AN ENGAGED ACTIVITY 11 04 2013

BECOMING A WARRIOR 10 30 2013

NONAGGRESSION AND LEARNING TO SAY ‘YES’ 10 23 2013

REAPING THE BENEFITS OF YIELDING 10 13 2013

BREATHING INTO SILENCE 10 09 2013

DO YOU BELIEVE IN MAGIC 10 01 2013

THE SELF 09 19 2013

MAKING FRIENDS WITH OURSELVES 09 09 2013

WELCOMING FEAR AND EMBRACING PAIN 09 02 2013

HAPPY ARE THE MERCIFUL 08 20 2013

DROPPING OUR STORY 08 13 2013

TECHNIQUES 08 06 2013

THINKING ABOUT THINKING ABOUT THINKING 07 30 2013

ESTABLISHING CONTINUITY IN THE BREATHE 07 16 2013

THE LUSCIOUS BREATHE 07 08 2013

SENSING AND MOVING PART 2 07 02 2013

SENSING AND MOVEMENT PART 1 06 18 2013

DUNG IS JUST A FOUR LETTER WORD 06 10 13

THE MAGIC VEHICLE OF BLISS 06 03 2013

THE HIGH OF THE HIT 05 28 2013

TRUST IN YOURSELF RATHER THAN HOPE 05 20 2013

A SACRED PRACTICE 05 13 2013

YOGA AND STILLNESS PRACTICE 05 05 2013

GENERATING DESIRABLE STATES OF MIND 4 29 2013

TECHNIQUES TO TRY ON DURING THE DAY 04 22 2013

BE KIND, BEHAVE CORRECTY, GIVE 04 15 2013

LOVINGKINDNESS AS A PRACTICE 04 08 2013

LIGHTENING UP WITH YOUR PRACTICE 03 25 2013

OWNING YOUR ATTENTION 03 05 2013